Every journey starts with a single step – by being here you have taken that first step forward on your path. Sometimes you must re-learn how to think outside of the boxes you’ve built in life and adapt for the challenges that may come. It can be hard, but I believe you have all the necessary tools to do so with success – and I will help you adapt these tools for all the obstacles you may face along the way.
I love to utilize play and creativity to engage in emotional release, processing, and understanding. I approach from a multi-faceted theoretical lens, using techniques such as Cognitive-Behavioral Therapy (CBT), Person-centered, motivational interviewing, and more. I individualize each treatment plan to the needs of each specific person I work with. I believe connection is key to success in the therapeutic experience, and I would be honored to create a positive, safe space for connection and success to bloom for you.
I am a Licensed Professional Counseling Associate who enjoys working with children, adolescents, and adults from all ethnicities, sexual orientations, gender identities, and religious backgrounds. I have experience with issues such as anxiety, depression, self-esteem, PTSD, and relationship issues. I am always working to expand my knowledge base to better serve all individuals who come into session.