About GRACE YU

OFFICE & TELEHEALTH PROVIDER

GARDINER LANE LOCATION

Hi, I’m Grace, a Licensed Professional Counselor Associate (LPCA). I believe we are created for connection — yet shame often convinces us that we are unworthy, unlovable, or incapable. Our past shapes how we think, feel, and respond in the present, and patterns like anxiety, depression, intrusive thoughts, and self-doubt can make life feel heavy and overwhelming.

My goal is to offer a safe, honest, and genuine space where you can express yourself freely and be met with empathy rather than judgment. I view the therapeutic relationship has the ability to create meaningful and lasting change — one built on trust, openness, and authenticity.

Clients describe me as warm, nonjudgmental, and caring. I work primarily with children and adolescents above the age of 8 and young adults navigating depression, anxiety, trauma histories, and neurodevelopmental challenges. I have experience working in residential programs for high-risk youth, inpatient psychiatric settings, and ABA therapy centers, and I offer both individual and family therapy in a supportive environment.

I believe every person’s story is unique, and I tailor my approach to meet your individual needs. As a child of immigrant parents, I also understand how cultural expectations and family dynamics shape identity, relationships, and emotional well-being.

Outside the therapy room, I recharge through grounding hobbies like building Legos and miniature DIY kits, watching K-dramas, playing League of Legends, and spending time with my fur baby, Louie!