Treatment for trauma
What is Trauma?
Eye Movement Desensitization and Reprocessing (EMDR)
What is Trauma?
Trauma is an emotional response to a terrible event. Reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea. These reactions can persist for extended periods, disrupting a person's well-being and daily functioning.
It's important to understand that trauma isn't jus
Trauma is an emotional response to a terrible event. Reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea. These reactions can persist for extended periods, disrupting a person's well-being and daily functioning.
It's important to understand that trauma isn't just about the event itself, but also how an individual's nervous system responds to and processes that event. This can lead to changes in brain function, emotional regulation, and a person's sense of safety in the world.
Trauma Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
What is Trauma?
Trauma-informed therapy focuses on creating a safe and supportive environment where individuals can process their experiences without feeling re-traumatized. Rather than solely focusing on symptoms, a trauma-informed approach understands that current difficulties often stem from past traumatic events. Key principles of trauma-informed car
Trauma-informed therapy focuses on creating a safe and supportive environment where individuals can process their experiences without feeling re-traumatized. Rather than solely focusing on symptoms, a trauma-informed approach understands that current difficulties often stem from past traumatic events. Key principles of trauma-informed care include ensuring emotional safety, building trust, collaborating and empowering the client on their healing journey as well as addressing impact of any cultural, historical, or gender-based trauma.
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR therapy is a powerful psychotherapy approach that has helped millions of people of all ages relieve many types of psychological stress. It is a highly researched and effective method for treating trauma and other distressing life experiences. This process is thought to help the brain reprocess the traumatic memory, reducing its emo
EMDR therapy is a powerful psychotherapy approach that has helped millions of people of all ages relieve many types of psychological stress. It is a highly researched and effective method for treating trauma and other distressing life experiences. This process is thought to help the brain reprocess the traumatic memory, reducing its emotional intensity and allowing for new, more adaptive insights to emerge without requiring the client to talk in detail about their distressing issues.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR)
TF-CBT is a comprehensive and highly effective therapeutic model designed to treat children and adolescents who have experienced trauma, and their parents or caregivers. It is a structured and evidence-based approach that addresses the unique needs of trauma survivors. TF-CBT helps individuals to understand their trauma, develop coping
TF-CBT is a comprehensive and highly effective therapeutic model designed to treat children and adolescents who have experienced trauma, and their parents or caregivers. It is a structured and evidence-based approach that addresses the unique needs of trauma survivors. TF-CBT helps individuals to understand their trauma, develop coping skills, challenge unhelpful thoughts, process traumatic memories, and ultimately reduce the impact of trauma on their daily lives.