ABOUT jessica

 TELEHEALTH ONLY PROVIDER

Hi, I'm Jessica, and I'm a Licensed Professional Clinical Counselor. I recognize that these last few years have been a dramatic change for all of us. It's hard relearning how to socialize, how to emotionally regulate, how to self-care, and essentially how to be a human again. 

From the moment you walk into my door, whether in person or virtually, not only is it my goal for you to feel comfortable, I want you to feel validated in your experiences as well. 

What is your goal for therapy?  In sessions, we will utilize different modalities of therapy, designed to help facilitate your growth based on the goals you set and collaborate throughout our time together. I will help you challenge stuck feelings, learn the different emotions, find where you’re holding tension in the body and work on releasing it, find new ways to focus, work through trauma... there really is no limit when you are the one in charge of your goals. 

Don't be afraid to grow. I'm ready to walk this journey with you when you are.